Is Nutrisystem Prosync Chocolate Fudge Shake Mix Vegan?
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Ingredients
Calcium Caseinate, Whey Protein Concentrate, Resistant Maltodextrin (dietary Fiber), Fructose, Cocoa (processed With Alkali), Natural Flavor, Sunflower Oil, Maltodextrin, Guar Gum, Salt, Sodium Caseinate, Xanthan Gum, Monk Fruit Extract (sweetener), Sunflower Lecithin, Soy Lecithin, Tocopherols (to Protect Flavor) Mono And Diglycerides, Ascorbic Acid, Stevia Leaf Extract (reb A), Niacinamide, D-calcium Pantothenate, Pyridoxine Hydrochloride, Chromium Picolinate, Riboflavin, Thiamin Mononitrate, Folic Acid, Chol�calciferol, Biotin, Cyanocobalamin. C. Contains Milk And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.