Is Nutrisystem Turbo Chocolate Peanut Butter Bar, 1.8 Oz, 5 Count Gluten Free?
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Ingredients
Cocoa Soy Crisps (Soy Protein Isolate, Cocoa Powder, Tapioca Starch), Peanut Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, And Soy Lecithin (As Emulsifier)), Organic Brown Rice Syrup, Isomalto- Oligosaccharide, Chocolate Layer (Glucose, Sugar, Modified Palm Kernel Oil, Glycerine, Natural Chocolate Liquor, Cocoa, Skim Milk Powder, Soy Lecithin, Butter (Cream, Salt), Sodium Citrate, Salt, Carrageenan, Natural Flavor), Soy Protein Isolate (Isolated Soy Protein, Soy Lecithin), Peanuts, Vitamin & Mineral Blend (Palmitate, Cholecalciferol, Dl-alpha-tocopheryl Acetate, Biotin, Niacinamide, Calcium D-pantothenate, Thiamin Mononitrate, Cyanocobalamin, Riboflavin, Pyridoxine, Ascorbic Acid, Phytonadione, Dicalcium Phosphate, Chromium Chloride, Copper Gluconate, Potassium Iodide, Ferric Orthophosphate, Magnesium Oxide, Magnesium Phosphate, Manganese Gluconate, Sodium Molybdate, Sodium Selenite, Zinc Oxide), Natural Flavor, Glycerin, Peanut Flour, Peanut Oil, Sea Salt, Bacillus Coagualans, Soy Lecithin (As Emulsifier)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.