Is NUTRITION BAR, DOUBLE CHOCOLATE BROWNIE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
2% of nonfat milk
partially hydrolyzed milk protein isolate

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, CASEIN, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE), FRUCTOSE, SUGAR, COCOA (PROCESSED WITH ALKALI), WATER, FRACTIONATED PALM KERNEL AND PALM OIL, HIGH OLEIC SUNFLOWER OIL, GLYCERINE. CONTAINS LESS THAN 2% OF NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, SALT, WHEY, MALTODEXTRIN, BUTTERFAT. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.

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