Is NUTRITION FOR TROUBLED SKIN - 60 SOFTGELS Dairy Free?
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Ingredients
Evening Primrose Oil, Wheat Germ Oil, Flax Seed Oil, Soy Oil, Borage Oil, Vitamin A, Vitamin B1, Vitamin B6, Folic Acid, Vitamin C, Vitamin D, Vitamin E, Niacin, Magnesium, Copper, Zinc, Selenium, Trace Minerals, Lemon Bioflavonoids, Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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