Is NutriWise - Chocolate Covered Peanut Diet Bars | Low Calorie, Low Sugar, High Protein Gluten Free (7/Box) Vegetarian?

Ingredients

Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Chocolate Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin (An Emulsifier), And Salt), Maltitol, Glycerine, Peanut Butter (Ground Peanuts), Gum Acacia, Isolated Soy Protein, Peanuts, Natural Flavor, Organic Cane Juice Concentrate, Peanut Oil, Salt, Allergy Information: Contains Peanuts, Milk, Soy, Produced In A Facility That Manufactures Products Containing Tree Nuts And Fish

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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