Is NutriWise - Cinnamon & Raisins Crisp Diet Bars | Low Calorie, Low Fat, High Protein, High Fiber, Gluten Free (7/box) Vegetarian?
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Ingredients
Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Yogurt Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (Cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin (An Emulsifier), And Salt), Vegetable Glycerine, Raisins, Isolated Soy Protein, Gum Acacia, Canola Oil, Soy Lecithin, Cinnamon, Natural Flavor, Salt, Allergy Information: Contains Soy, Milk, Produced In A Facility That Manufactures Peanuts, Tree Nuts And Fish
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.