Is NUTS ABOUT BUCKEYES VANILLA WITH CHOCO-COVERED PEANUT BUTTER BUCKEYE CANDIES AND PEANUT BUTTER SWIRL ICE CREAM, NUTS ABOUT BUCKEYES Vegetarian?

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR [SUGAR, WATER], PEANUT BUTTER [PEANUTS, SUGAR, VEGETABLE OIL (PEANUT AND/OR SOY AND/OR COCONUT OIL), SALT], PEANUT BUTTER BUCKEYE CANDIES [SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, SOY LECITHIN, SALT, NATURAL FLAVORS], CORN SYRUP, WHEY, GUAR GUM, LOCUST BEAN GUM, TARA GUM, VANILLA EXTRACT, NATURAL FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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