Is NUTS ABOUT BUCKEYES VANILLA WITH CHOCO-COVERED PEANUT BUTTER BUCKEYE CANDIES AND PEANUT BUTTER SWIRL ICE CREAM, NUTS ABOUT BUCKEYES Vegan?

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR [SUGAR, WATER], PEANUT BUTTER [PEANUTS, SUGAR, VEGETABLE OIL (PEANUT AND/OR SOY AND/OR COCONUT OIL), SALT], PEANUT BUTTER BUCKEYE CANDIES [SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, SOY LECITHIN, SALT, NATURAL FLAVORS], CORN SYRUP, WHEY, GUAR GUM, LOCUST BEAN GUM, TARA GUM, VANILLA EXTRACT, NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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