Is Nuts and Berries Vegetarian?

Ingredients

Organic granola (organic whole grain rolled oats, organic cane sugar, organic expeller pressed canola oil, organic brown crisp rice, organic sunflower seeds, organic maple syrup, organic oat flour, organic natural flavor, organic vanilla extract, sea salt), wildflower honey, raisins, raw cane sugar, chocolate chips (sugar, hydrogenated palm kernel oil, cocoa powder [cocoa processed with alkali], dextrose, cocoa powder, whey powder, soy lecithin, vanilla extract), dried cranberries (cranberries, cane sugar, sunflower oil), roasted almonds, roasted cashews, roasted peanuts, roasted soybeans, soy lecithin, sea salt, natural flavor, vanilla extract.

Take it with you

Scan to open Nuts and Berries in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Nuts and Berries is available at 1 retailer

About this product

Snack · Bar