Is Nuts N More Peanut Spread, Chocolate Maple Pretzel Flavor Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Peanuts, Whey Protein Isolate, Natural Sweetener (Xylitol), Gluten Free Pretzels (Potato Starch, Tapioca Starch, Palm Oil, Dextrose, Cellulose Gum, Baking Powder, Citric Acid, Yeast Sodium Acid, Pyrophosphate Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Maple Extract, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Flax, Peanut Oil, Sea Salt.

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