Is Nuts To You Organic Crunchy Peanut Butter Low FODMAP?
Description
Rich, toasty flavor with coarse, crunchy texture featuring noticeable chunks; spreads readily yet retains chunkiness. Commonly used on toast, sandwiches, in baking, smoothies and savory sauces. Reviewers frequently note consistent crunch and authentic roasted taste, praising texture while occasionally mentioning jar stiffness or minor oil separation and easy storage reported.
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Description
Rich, toasty flavor with coarse, crunchy texture featuring noticeable chunks; spreads readily yet retains chunkiness. Commonly used on toast, sandwiches, in baking, smoothies and savory sauces. Reviewers frequently note consistent crunch and authentic roasted taste, praising texture while occasionally mentioning jar stiffness or minor oil separation and easy storage reported.
Ingredients
Dry-roasted Blanched Organic Peanuts Contains: Peanuts, May Contain: Tree Nuts, Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.