Is Nutter Butter Bites & Ritz Bits Peanut Butter Mix Multi-Pack Low FODMAP?

Ingredients

Ritz Bits Cracker Sandwiches - Peanut Butter Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Peanut Butter (Dry Roasted Peanuts, Hydrogenated Vegetable Oil (Canola, Cottonseed, Soybean Oil) Salt), Canola Oil, Sugar, Palm Oil, Dextrose, Leavening (Calcium Phosphate, Baking Soda), Salt, Soy Lecithin, Nutter Butter Bites Peanut Butter Sandwich Cookie Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed, Cottonseed, Soybean Oils, Salt, Peanut Oil), High Fructose Corn Syrup, Whole Grain Wheat Flour, Leavening (Baking Soda, Calcium Phosphate), Cornstarch, Artificial Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nutter Butter Bites & Ritz Bits Peanut Butter Mix Multi-Pack is available at 8 retailers

About this product

Snack · Pouch