No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is NUTTER BUTTER Peanut Butter Sandwich Cookies, King Size, 3.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

These king-size sandwich cookies offer a pronounced nutty flavor with crunchy cookie-shell texture surrounding a smooth creamy filling; consumers report satisfying nostalgia, portable convenience for snacks or lunchboxes, and suitability for dunking or topping desserts, while reviews commonly note consistent texture and bold taste and predictable portion size and packaging.

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Peanut Butter (Roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil [Rapeseed, Cottonseed, And Soybean Oils], Salt, Peanut Oil), Soybean And/Or Canola Oil, Whole Grain Wheat Flour, High Fructose Corn Syrup, Palm Oil, Salt, Leavening (Baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor. Contains: Wheat, Peanut, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

NUTTER BUTTER Peanut Butter Sandwich Cookies, King Size, 3.5 oz is available at 1 retailer

Walmart

About this product

Cookie · Piece

Flavor
NuttySweet
Texture
CrunchyCreamy
Commonly used for
SnackingSandwichOn The Go
Low FODMAP? NUTTER BUTTER Peanut Butter Sandwich Cookies, King Size, 3.5 oz | Spoonful