Is Nutters Nut & Fruit Mix More Ish Nuts 150g GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- chocolate coated peanuts
- chocolate
- milk solids
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yoghurt Coated Cranberries (Compound Yoghurt (Sugar, Vegetable Fat, Yoghurt Powder, Milk Solids, Emulsifiers (492, Soy Lecithin), Acidity Regulator ), Cranberries (Cranberries, Sugar, Vegetable Oil), Glazing Agents ), Nuts (Cashews, Macadamias, Canola Oil (Antioxidant (320, 319, 307B), Acidity Regulator )), Chocolate Coated Peanuts (Chocolate (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (Soy Lecithin, 476), Flavours), Roasted Peanuts, Glazing Agents )
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 3 ingredients contain dairy depending on the source.
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Where to buy
Nutters Nut & Fruit Mix More Ish Nuts 150g is available at 1 retailer
About this product
Snack · Pouch