No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NUTTY DARK CHOCOLATE CHERRY DARK CHOCOLATE CHUNKS, UNSALTED ALMONDS, SALTED CASHEWS & PEANUTS, DRIED CRANBERRIES & CHERRIES TRAIL MIX, NUTTY DARK CHOCOLATE CHERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA). ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL). CASHEWS (CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

FRUIT & NUT TRAIL MIX CHEWY GRANOLA BAR, ALMONDS, RAISINS, PEANUTS & CRANBERRIES

SHARP CHEDDAR NATURAL CHEESE, SEA-SALTED CASHEWS & CHERRY JUICE-INFUSED DRIED CRANBERRIES SNACKS, SHARP CHEDDAR, SEA-SALTED, CHERRY

Nature Valley Fruit & Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars, 1.2 oz, 6 ct Box

PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES, COCOA ALMONDS, M&M'S PEANUTS CHOCOLATE CANDIES, PEANUT BUTTER CHOCOLATE

CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY ALMOND CASHEW

Where to buy

NUTTY DARK CHOCOLATE CHERRY DARK CHOCOLATE CHUNKS, UNSALTED ALMONDS, SALTED CASHEWS & PEANUTS, DRIED CRANBERRIES & CHERRIES TRAIL MIX, NUTTY DARK CHOCOLATE CHERRY is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
NuttyChocolateyFruitySweet
Texture
CrunchyDry
Commonly used for
SnackingOn The Go
Low FODMAP? NUTTY DARK CHOCOLATE CHERRY DARK CHOCOLATE CHUNKS, UNSALTED ALMONDS, SALTED CASHEWS & PEANUTS, DRIED CRANBERRIES & CHERRIES TRAIL MIX, NUTTY DARK CHOCOLATE CHERRY | Spoonful