Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Nutty Fruity Tangerine Wedges Gourmet Dried Fruit Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Dried tangerine wedges deliver concentrated citrus flavor with a chewy, slightly sticky texture; many consumers use them as on-the-go snacks, trail-mix additions, or baking accents. Reviewers commonly note bright tanginess and portability, while some report inconsistent chewiness and occasional packaging or freshness variability across batches, and a mild natural sweetness.

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Ingredients

Tangerines, Cane Sugar, Citric Acid, Sulfur Dioxide (For Freshness).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nutty Fruity Tangerine Wedges Gourmet Dried Fruit is available at 1 retailer

Amazon

About this product

Fruit · Dried

Flavor
CitrusSweetFruity
Texture
ChewyDry
Commonly used for
SnackingBakingToppingBreakfast
Low FODMAP? Nutty Fruity Tangerine Wedges Gourmet Dried Fruit | Spoonful