Is Nutty Fruity Tangerine Wedges Gourmet Dried Fruit Low FODMAP?
Description
Dried tangerine wedges deliver concentrated citrus flavor with a chewy, slightly sticky texture; many consumers use them as on-the-go snacks, trail-mix additions, or baking accents. Reviewers commonly note bright tanginess and portability, while some report inconsistent chewiness and occasional packaging or freshness variability across batches, and a mild natural sweetness.
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Description
Dried tangerine wedges deliver concentrated citrus flavor with a chewy, slightly sticky texture; many consumers use them as on-the-go snacks, trail-mix additions, or baking accents. Reviewers commonly note bright tanginess and portability, while some report inconsistent chewiness and occasional packaging or freshness variability across batches, and a mild natural sweetness.
Ingredients
Tangerines, Cane Sugar, Citric Acid, Sulfur Dioxide (For Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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