Is Nutty & Fruity Tangerines, Dried Low FODMAP?
Description
Bright, sweet-tart flavor combines with a chewy yet slightly crisp texture; reviewers note a consistent fruit-forward taste but occasional variability in chewiness. Commonly used for snacking, baking, trail mix, or as a beverage garnish. Customer feedback frequently cites convenient packaging and mixed opinions about sweetness and texture consistency across batches.
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Description
Bright, sweet-tart flavor combines with a chewy yet slightly crisp texture; reviewers note a consistent fruit-forward taste but occasional variability in chewiness. Commonly used for snacking, baking, trail mix, or as a beverage garnish. Customer feedback frequently cites convenient packaging and mixed opinions about sweetness and texture consistency across batches.
Ingredients
Tangerines, Cane Sugar, Citric Acid, Sulfur Dioxide (For Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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