This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nuun Active Hydration Citrus Fruit Drink Tabs Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Effervescent citrus fruit tablets dissolve in water to produce a lightly tangy, mildly sweet beverage with subtle bitterness reported by some reviewers; common uses include pre- and post-workout drinks, outdoor activities, travel, and daily water flavoring. Reviewers note quick dissolution, convenient portability, and occasional variable intensity between flavors, packaging differences.

Ingredients

Sodium (bicarbonate and carbonate), potassium (bicarbonate and chloride), magnesium (oxide), calcium (carbonate), Citric acid, dextrose, natural flavors, stevia leaf extract, rice extract blend, avocado oil, beet juice powder (for color), riboflavin (for color), spirulina (for color), malic acid.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.