Is Nuun Hydration – Drink Tab Rest Blkbry Vanilla – 10 Tab (Case of 8) Gluten Free?

Ingredients

Magnesium (As Magnesium Carbonate, Magnesium Oxide, Magnesium Citrate), Sodium (As Sodium Bicarbonate), Potassium (As Potassium Bicarbonate, Potassium Carbonate), Other Citric Acid, Dextrose, Whole Tart Cherry Powder Extract, Natural Flavors, Malic Acid, Avocado Oil, Beet Powder Color, Elderberry Extract, Stevia Leaf Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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