Is Nuun Sport Electrolyte Drink Tablets, Hydration Supplement, Lemon Lime and Strawberry Lemonade (16 ct., 2pk.) Low FODMAP?
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Ingredients
Mg Of Caffeine | 1,6G Of Beta-alanine | 15Of Elevatp | 5Of S7 Nitric Oxide Bl
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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