Is Nuun Vitamins Hydration Tablets Tangerine Lime - 12 Count Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

riboflavin
natural flavors
ergocalciferol
calcium carbonate
+1 more

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

natural flavors

ergocalciferol

calcium carbonate

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Medicinal Vitamin A (Retinyl Acetate), Mcg, Vitamin C (Ascorbic Acid), Mg, Vitamin D (Ergocalciferol), Vitamin E D-alpha Tocopherol Acetate 2Mg, Vitamin B6 (Pyridoxine Hci), Folic Acid (Folic Acid), Calcium (Calcium Carbonate), Magnesium (Magnesium Oxide), Chloride (Sodium Chloride), Sodium (Sodium Bicarbonate, Sodium Chloride), Potassium (Potassium Bicarbonate), Mg Non-medicinal Sugar (Non-gmo Sourced), Citric Acid, Natural Flavors, Beet Juice Powder (For Color), Stevia Leaf Extract, Avocado Oil, Rice Concentrate, Riboflavin (For Color)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.