Is O Olive Oil & Vinegar Vinegar Aged Sherry Bottle - 10.1 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Aged sherry vinegar delivers a balanced, mellow tang with subtle toasted and nutty notes; smooth, slightly viscous texture coats salads and roasted vegetables evenly. Commonly used in vinaigrettes, marinades, pan sauces, and to finish grilled proteins, it brightens flavors while adding gentle acidity, useful in cold soups and finishing dishes.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

apricot juice

apricot juice

Dietitian note

Apricots are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Aged California Sherry Vinegar, Apricot Juice.

Check O Olive Oil & Vinegar Vinegar Aged Sherry Bottle - 10.1 Fl. Oz. against your own diets in the app.

Take it with you

Scan to open O Olive Oil & Vinegar Vinegar Aged Sherry Bottle - 10.1 Fl. Oz. in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens O Olive Oil & Vinegar Vinegar Aged Sherry Bottle - 10.1 Fl. Oz. in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.