Is O Organics Coconut Organic Frozen Fruit Bars Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • organic nonfat dried milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Coconut Base (Organic Coconut Cream, Organic Dried Cane Syrup, Organic Desiccated Coconut, Organic Flavor, Water, Organic Locust Bean Gum, and Organic Guar Gum), Organic Cane Sugar, Organic Nonfat Dried Milk, Organic Locust Bean Gum, Organic Guar Gum.

Check O Organics Coconut Organic Frozen Fruit Bars against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

O Organics Coconut Organic Frozen Fruit Bars is available at 4 retailers

AlbertsonsJewel-OscoSafewayUnited Supermarkets

About this product

Frozen Dessert · Bar, Frozen

Flavor
NuttyFruity
Texture
Creamy
Commonly used for
SnackingOn The Go