Is O Organics Cookies Variety Pack - 24 Oz Lactose Free?
Why it's a maybe for lactose free
- mini chocolate chip cookies: milk
- organic chocolate chips
- organic semi sweet chocolate chips
- organic wheat flour
- +1 more
mini chocolate chip cookies: milk
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
mini chocolate chip cookies: organic wheat flour, organic semi sweet chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin (emulsifier)), organic cane sugar, organic sunflower and/or safflower oil, organic brown rice syrup, baking soda, sea salt, animal cookies vanilla: organic wheat flour, organic vanilla flavor with other natural flavors, sea salt, baking soda, animal cookies chocolate: organic wheat flour, organic chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin (emulsifier), organic vanilla extract), organic expeller pressed sunflower and/or safflower oil, organic cocoa powder processed with alkali, organic unsweetened chocolate, natural flavors, organic vanilla flavor
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Often paired with Lactose Free
This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 6 ingredients that may not comply.
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