Is O Organics Organic Broth Chicken Low Sodium Aseptic - 32 Oz Low FODMAP?
Description
Clear, light-bodied chicken broth with a mild, savory flavor and smooth texture, commonly used to enrich soups, sauces, grains, risottos, and braises. Reviewers often cite consistent taste, convenient shelf-stable packaging, and versatility for everyday cooking; some note a gentler seasoning level compared with standard broths, and praise its consistent performance.
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Description
Clear, light-bodied chicken broth with a mild, savory flavor and smooth texture, commonly used to enrich soups, sauces, grains, risottos, and braises. Reviewers often cite consistent taste, convenient shelf-stable packaging, and versatility for everyday cooking; some note a gentler seasoning level compared with standard broths, and praise its consistent performance.
Ingredients
Organic Chicken Broth, Contains Less Than 2% Of: Salt, Organic Natural Flavor, Yeast Extract, Organic Carrot Juice Concentrate, Organic Yeast Extract, Organic Onion Juice Concentrate, Organic Onion Powder, Organic Potato Flour, Organic Garlic Powder, Organic Tomato Paste Organic Turmeric, Organic Carrot Powder, Organic Spice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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