Is O Organics Organic Cheese 4% Milkfat - 16 Oz Low FODMAP?

Ingredients

Organic Cultured Pasteurized Nonfat Milk, Organic Milk,ganic Cream, Organic Nonfat Milk, Salt, Tri-calcium Phosphate, Organic Locust Bean Gum, Citric Acid, Carrageenan, Microbial Enzyme (Non-animal, Rennetless), Carbon Dioxide (To Protect Flavor), Live And Active Cultures: L, Acidophilus And Bifidobacterium Bifidum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

O Organics Organic Cheese 4% Milkfat - 16 Oz is available at 2 retailers

About this product

Cheese · Piece