Is O Organics Organic Chicken Flavored Low Sodium Broth Low FODMAP?
Description
Mild, savory chicken flavor with a clear, light-bodied texture that blends smoothly into recipes. Commonly used as a base for soups, sauces, risottos, braises, and grain cooking, reviewers note consistent quality and convenience; many appreciate its subtle profile for enhancing dishes, though some find the taste more subdued than expected.
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Description
Mild, savory chicken flavor with a clear, light-bodied texture that blends smoothly into recipes. Commonly used as a base for soups, sauces, risottos, braises, and grain cooking, reviewers note consistent quality and convenience; many appreciate its subtle profile for enhancing dishes, though some find the taste more subdued than expected.
Ingredients
ORGANIC CHICKEN BROTH, CONTAINS LESS THAN 2% OF: SALT, ORGANIC NATURAL FLAVOR, YEAST EXTRACT, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC YEAST EXTRACT, ORGANIC ONION JUICE CONCENTRATE, ORGANIC ONION POWDER, ORGANIC POTATO FLOUR, ORGANIC GARLIC POWDER, ORGANIC TOMATO PASTE, ORGANIC TURMERIC, ORGANIC CARROT POWDER, ORGANIC SPICE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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