Is O Organics Organic Granola Oats & Honey Flavored - 13 Oz Gluten Free?

Description
Toasty, mildly sweet flavor with crunchy clusters and occasional chew; texture balances crispness and softer pieces. Commonly served atop yogurt, stirred into milk, or eaten straight as a snack. Customer feedback highlights consistent crunch and flavor, useful as a topping, with occasional remarks about variable cluster size and freshness overall.

Description
Toasty, mildly sweet flavor with crunchy clusters and occasional chew; texture balances crispness and softer pieces. Commonly served atop yogurt, stirred into milk, or eaten straight as a snack. Customer feedback highlights consistent crunch and flavor, useful as a topping, with occasional remarks about variable cluster size and freshness overall.
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Expeller Pressed Canola Oil, Organic Molasses, Organic Whole Oat Flour, Organic Honey, Natural Flavor, Salt, Organic Vanilla Extract, Mixed Tocopherols (natural Vitamin E To Maintain Freshness).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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