Is O Organics Organic Granola Oats & Honey Flavored - 13 Oz Dairy Free?
Description
Toasty, mildly sweet flavor with crunchy clusters and occasional chew; texture balances crispness and softer pieces. Commonly served atop yogurt, stirred into milk, or eaten straight as a snack. Customer feedback highlights consistent crunch and flavor, useful as a topping, with occasional remarks about variable cluster size and freshness overall.
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Description
Toasty, mildly sweet flavor with crunchy clusters and occasional chew; texture balances crispness and softer pieces. Commonly served atop yogurt, stirred into milk, or eaten straight as a snack. Customer feedback highlights consistent crunch and flavor, useful as a topping, with occasional remarks about variable cluster size and freshness overall.
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Expeller Pressed Canola Oil, Organic Molasses, Organic Whole Oat Flour, Organic Honey, Natural Flavor, Salt, Organic Vanilla Extract, Mixed Tocopherols (natural Vitamin E To Maintain Freshness).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.