Is O Organics Organic Lime Frozen Fruit Bars Low FODMAP?
Description
Bright, tangy lime flavor and a firm yet slightly icy texture characterize these frozen fruit bars. Consumers commonly describe them as a refreshing, palate-cleansing snack for warm days, suitable for adults and children. Reviews note consistent flavor delivery, occasional reports of excessive tartness, and appreciation for convenient, individually wrapped portions.
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Description
Bright, tangy lime flavor and a firm yet slightly icy texture characterize these frozen fruit bars. Consumers commonly describe them as a refreshing, palate-cleansing snack for warm days, suitable for adults and children. Reviews note consistent flavor delivery, occasional reports of excessive tartness, and appreciation for convenient, individually wrapped portions.
Ingredients
Water, Organic Cane Sugar, Organic Lime Juice Concentrate, Citric Acid, Natural Flavor, Organic Locust Bean Gum, Organic Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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