Is O Organics Organic Relish Sweet - 10 Fl. Oz. Low FODMAP?
Description
Sweet relish with a pronounced sugary tang and small, crunchy pieces; texture is moist and slightly firm. Commonly used as a condiment on hot dogs, burgers, sandwiches, and in potato or tuna salads. Reviewers frequently note consistent sweetness, convenient jar packaging, and suitability for casual everyday use. Meal accompaniment options.
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Description
Sweet relish with a pronounced sugary tang and small, crunchy pieces; texture is moist and slightly firm. Commonly used as a condiment on hot dogs, burgers, sandwiches, and in potato or tuna salads. Reviewers frequently note consistent sweetness, convenient jar packaging, and suitability for casual everyday use. Meal accompaniment options.
Ingredients
Organic Cucumbers, Organic Cane Sugar, Organic Vinegar, Water, Contains Less Than 2% Of Salt, Calcium Chloride, Organic Dehydrated Red Bell Peppers, Xanthan Gum, Organic Spices (contains Celery Seed), Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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