Is O Organics Organic Sailors Loot White Cheddar Baked Corn & Rice Puffs - 4 Oz Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Organic Whole Grain Corn, Organic Rice, Organic Oil Blend (sunflower Oil, Safflower Oil, Red Palm Fruit Oil), Organic White Cheddar Cheese Seasoning (organic Whey, Organic Cheddar Cheese Powder (organic Milk Cultures, Salt, Enzymes, Disodium Phosphate), Sea Salt, Natural Flavor).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
O Organics Organic Sailors Loot White Cheddar Baked Corn & Rice Puffs - 4 Oz is available at 1 retailer
About this product
Snack · Pouch