This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is O Organics Organic Vinegar Balsamic Vinegar of Modena - 16.9 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Dark, glossy balsamic offers a syrupy texture and balanced sweet-tart flavor often used to dress salads, glaze roasted vegetables, finish grilled meats, or reduce into sauces. Reviewers commonly note consistent flavor and versatility for everyday cooking, with frequent praise for value and occasional remarks about bottle packaging and pour control.

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Ingredients

Organic Wine Vinegar, Organic Concentrated Grape Must, Organic Cooked Grape Must.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

O Organics Organic Vinegar Balsamic Vinegar of Modena - 16.9 Fl. Oz. is available at 5 retailers

AlbertsonsVonsJewel-OscoSafewayUnited Supermarkets

About this product

Vinegar · Bottle

Flavor
SweetTangyVinegary
Texture
ThinSmooth
Commonly used for
MarinadingSaladGarnishingCooking
Low FODMAP? O Organics Organic Vinegar Balsamic Vinegar of Modena - 16.9 Fl. Oz. | Spoonful