Is O Organics Soy Sauce Less Sodium - 10 Fl. Oz. Vegetarian?
Description
Dark, thin liquid with a mellow, savory umami flavor and smooth, watery texture. Commonly used to season stir‑fries, marinades, dipping sauces, dressings, soups, and rice. Reviewers note consistent flavor, convenient dispensing bottle, and reliable performance in Asian and everyday recipes. It adds subtle complexity, complementing vegetables, noodles, proteins, and broths.
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Description
Dark, thin liquid with a mellow, savory umami flavor and smooth, watery texture. Commonly used to season stir‑fries, marinades, dipping sauces, dressings, soups, and rice. Reviewers note consistent flavor, convenient dispensing bottle, and reliable performance in Asian and everyday recipes. It adds subtle complexity, complementing vegetables, noodles, proteins, and broths.
Ingredients
water, organic soybeans, organic wheat, salt, organic alcohol, lactic acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.