Is O Sole Mio Pasta Sauce Alfredo Authentic Creamy Sauce - 13 Oz Vegetarian?

Ingredients

cream (cream, milk, cellulose gum, guar gum, locust (carob) bean gum, mono & diglyceride, carrageenan), pasteurized cow's milk, water, cheese (parmesan (milk, bacterial culture, salt, lipase, microbial enzyme), romano (milk, bacterial culture, salt, microbial enzyme, lipase)), canola oil, butter, enriched wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, salt, spices

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Pasta Sauce · Bottle