Is Oak Farms Lowfat Cultured Buttermilk - 1pt Vegetarian?
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Why it's a maybe for vegetarian
- vitamin a palmitate
- vitamin d3
- mono & diglycerides
vitamin a palmitate
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Cultured Lowfat Milk, Contains Less Than 2% Of Nonfat Milk, Food Starch-Modified, Sodium Citrate, Locust Bean Gum, Carrageenan, Mono & Diglycerides, Salt, Vitamin A Palmitate, Vitamin D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Oak Farms Lowfat Cultured Buttermilk - 1pt is available at 1 retailer
About this product
Beverage · Bottle