Is Oat-Coconut-Soy Nextmilk Fortified Beverage, Whole Vegan?

Ingredients

Base Calciu d'avoine (eau filtrée, Iron/ concentré d'avoine sans Vitam gluten), Base de noix de Coco (eau filtrée, crème de Vitam noix de coco), Huile de Ribo noix de coco, Inuline de Vitar racine de chicorée, Sucre Zinc de canne, Huile végétale, *5% *5% Isolat de protéines de soya, Vitamines et minéraux (carbonate de calcium, gluconate de zinc, palmitate de vitamine A, riboflavine [B2] vitamine D2, vitamine B12), Phosphate bipotassique, Sel de mer, Gomme de caroube, Gomme gellane, Arôme naturel, Lécithine de soya, Amylase, Glucanase. Contient: Soya

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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