Is OAT CRUNCH SWEETENED MULTIGRAIN CEREAL, OAT CRUNCH Dairy Free?
Description
This sweet, crunchy breakfast cereal delivers a toasty-sweet flavor and firm, coarse bite. Commonly eaten with milk, served atop yogurt or smoothie bowls, or enjoyed dry as a snack. Reviewers note persistent crunch for several minutes in milk, generally appealing sweetness, and occasional comments about overly sweet taste and texture.
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Description
This sweet, crunchy breakfast cereal delivers a toasty-sweet flavor and firm, coarse bite. Commonly eaten with milk, served atop yogurt or smoothie bowls, or enjoyed dry as a snack. Reviewers note persistent crunch for several minutes in milk, generally appealing sweetness, and occasional comments about overly sweet taste and texture.
Ingredients
Whole Grain Oats, Sugar, Yellow Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Trisodium Phosphate, Yellow 5, Yellow 6, Tocopherols (To Preserve Freshness), Bht (To Preserve Freshness), Vitamins And Minerals: Dicalcium Phosphate, Calcium Carbonate, Reduced Iron, Zinc Oxide, Folic Acid, Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.