Is OAT CRUNCH SWEETENED MULTIGRAIN CEREAL, OAT CRUNCH Vegan?
Description
This sweet, crunchy breakfast cereal delivers a toasty-sweet flavor and firm, coarse bite. Commonly eaten with milk, served atop yogurt or smoothie bowls, or enjoyed dry as a snack. Reviewers note persistent crunch for several minutes in milk, generally appealing sweetness, and occasional comments about overly sweet taste and texture.
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Why it's a maybe for vegan
- vitamin b1
- vitamin b2
- riboflavin
- calcium carbonate
vitamin b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
This sweet, crunchy breakfast cereal delivers a toasty-sweet flavor and firm, coarse bite. Commonly eaten with milk, served atop yogurt or smoothie bowls, or enjoyed dry as a snack. Reviewers note persistent crunch for several minutes in milk, generally appealing sweetness, and occasional comments about overly sweet taste and texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugar, Yellow Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Trisodium Phosphate, Yellow 5, Yellow 6, Tocopherols (To Preserve Freshness), Bht (To Preserve Freshness), Vitamins And Minerals: Dicalcium Phosphate, Calcium Carbonate, Reduced Iron, Zinc Oxide, Folic Acid, Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
OAT CRUNCH SWEETENED MULTIGRAIN CEREAL, OAT CRUNCH is available at 1 retailer
About this product
Cereal · Granule