Is Oath Nutrition Clear Protein Variety Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whey Protein Isolate, Natural Flavors, Malic Acid, Citric Acid, Mct Oil, Acacia Fiber, Coconut Milk, Himalayan Pink Salt, Coconut Oil, Tapioca Maltodextrin, Less Than 0.5%: Sucralose, Vegetable Juice (color), Reb M (stevia).
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About this product
Protein Bar · Packet, Pouch, Bar