This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Oatly Light Oat Drink Chilled 1L Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, mildly sweet flavor with a smooth, thin-to-medium creaminess; often described as less heavy than full versions. Commonly poured over cereal, added to coffee for light froth, blended into smoothies, or used in baking. Reviews note consistent texture and convenience, with occasional comments about a faint aftertaste and easy storage.

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Ingredients

Water, Oats 10%, Acidity Regulator (Dipotassium Phosphate), Minerals (Calcium Carbonate, Potassium Iodide), Salt, Vitamins (D2, Riboflavin, B12)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oatly Light Oat Drink Chilled 1L is available at 3 retailers

TescoAsdaOcado

About this product

Milk Substitute · Liquid

Flavor
NeutralNutty
Texture
Creamy
Commonly used for
DrinkingCoffeeCookingBreakfast
Low FODMAP? Oatly Light Oat Drink Chilled 1L | Spoonful