Is Oatly! Oat Chocolate Long Life Milk UHT 1L Low FODMAP?
Description
A chocolate flavored long life beverage with a smooth, creamy texture, commonly consumed straight, poured over cereal, added to coffee, or used in baking. Customer reviews frequently cite reliable chocolate flavor and convenient shelf stability, praising creaminess; some reviewers note it is overly sweet or sometimes slightly thin in consistency.
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Description
A chocolate flavored long life beverage with a smooth, creamy texture, commonly consumed straight, poured over cereal, added to coffee, or used in baking. Customer reviews frequently cite reliable chocolate flavor and convenient shelf stability, praising creaminess; some reviewers note it is overly sweet or sometimes slightly thin in consistency.
Ingredients
Water, Oats (10%), Sugar, Reduced Fat Cacao Powder (1%), Rapeseed Oil, Minerals (Calcium Carbonate, Dibasic Calcium Phosphate, Tribasic Calcium Phosphate), Salt, Flavour, Vitamins (Riboflavin, Vitamin D2, Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.