Is Oatly The Original Oat Drink Barista Edition 1L Low FODMAP?
Description
Oatly's Original Barista Edition 1L is a vegan milk made from gluten-free oats. It contains no added sugar, dairy, soy, nuts, thickeners, or gums. It is made from calcium and vitamins A, D, riboflavin, and B12. The Barista edition is dairy-free, nut-free, and soy-free. It is also non-GMO and plant-based, providing a milk alternative for those with dietary restrictions. People appreciate Oatly's Original Barista Edition for its creamy texture and ability to froth well, making it a popular choice among coffee enthusiasts.
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Description
Oatly's Original Barista Edition 1L is a vegan milk made from gluten-free oats. It contains no added sugar, dairy, soy, nuts, thickeners, or gums. It is made from calcium and vitamins A, D, riboflavin, and B12. The Barista edition is dairy-free, nut-free, and soy-free. It is also non-GMO and plant-based, providing a milk alternative for those with dietary restrictions. People appreciate Oatly's Original Barista Edition for its creamy texture and ability to froth well, making it a popular choice among coffee enthusiasts.
Ingredients
Water, Oats 10%, Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Salt, Vitamins (D2, Riboflavin and B12), Potassium Iodide Allergens: See underlined ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Great For Making Lattes At Home
This definitely foams better than most oat milk. Just pricy. Still cheaper than going to a coffee shop every morning.