Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Planet Oat, Oatmilk Barista Lovers Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Smooth, creamy mouthfeel with a mild, slightly sweet flavor and neutral finish; steams and froths consistently for lattes, cappuccinos, and espresso-based drinks. Users frequently praise its foamability and texture in coffee shop-style beverages, while some reviews note occasional separation in cold mixtures and varying sweetness perceptions across batches and reliability.

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Ingredients

Calcium, iron, Potassium, Vitamin A, Vitamin D, Vitamin B12, Calcium carbonate, potassium phosphate stabilizer, sea salt, flavors, gellan gum, vitamin A palmitate, vitamin D, riboflavin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Planet Oat, Oatmilk Barista Lovers is available at 1 retailer

Walmart

About this product

Milk Substitute · Liquid

Flavor
Neutral
Texture
CreamySmooth
Commonly used for
CoffeeDrinkingBreakfastCooking
Low FODMAP? Planet Oat, Oatmilk Barista Lovers | Spoonful