Is Oatly The Original Oat Milk, 1/2 Gal Low FODMAP?
Description
Smooth, creamy with a mild, slightly sweet flavor, it pours easily and creates stable foam for coffee. Users report consistent texture, good performance in lattes, cereal, smoothies, and baking, with occasional comments about a faint aftertaste and higher price compared with alternatives and generally reliable carton packaging across many reviewers.
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Description
Smooth, creamy with a mild, slightly sweet flavor, it pours easily and creates stable foam for coffee. Users report consistent texture, good performance in lattes, cereal, smoothies, and baking, with occasional comments about a faint aftertaste and higher price compared with alternatives and generally reliable carton packaging across many reviewers.
Ingredients
Oat Milk (Water, Gluten Free Oats), Contains 2% Or Less Of: Low Erucic Acid Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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