This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oatly Whippable Creamy Oat 250Ml Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, slightly sweet flavor with a smooth, creamy texture that whips to stable, airy peaks. Commonly used as a whipped topping for desserts, coffee, and pastries, and for folding into batters or piping. Customer reviews frequently note reliable whipping performance, pleasant taste, and occasional variability in stability under heat conditions.

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Ingredients

Water, Fully Hydrogenated Vegetable Oils (Coconut, Rapeseed), Oat Base ( Oat , Water), Maltodextrin, Emulsifiers (E472e, Polysorbate 60), Salt, Acidity Regulator (Sodium Citrate), Stabilisers (E464, Gellan Gum), Colour (Beta Carotene)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Oatly Whippable Creamy Oat 250Ml is available at 2 retailers

TescoOcado

About this product

Milk Substitute · Liquid, Spreadable

Flavor
Neutral
Texture
CreamySoft
Commonly used for
ToppingCoffeeBreakfast
Low FODMAP? Oatly Whippable Creamy Oat 250Ml | Spoonful