Is OATMEAL CHOCOLATE CHIP FLAVOR PROTEIN BARS, OATMEAL CHOCOLATE CHIP GERD Friendly?
Description
Toasted-cereal base with chocolate-chip highlights, offering a sweet, prominently chocolaty taste and chewy, slightly dense texture. Commonly eaten as a portable snack, quick breakfast substitute, or post-workout bite. Reviewers note consistent flavor and convenience, while some cite occasional dryness or excess sweetness and variable chewiness between batches and packaging variability.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- milk protein isolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Toasted-cereal base with chocolate-chip highlights, offering a sweet, prominently chocolaty taste and chewy, slightly dense texture. Commonly eaten as a portable snack, quick breakfast substitute, or post-workout bite. Reviewers note consistent flavor and convenience, while some cite occasional dryness or excess sweetness and variable chewiness between batches and packaging variability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Oats (Trace Amounts Are Unavoidable in Field Grains, Oats Used in This Product Are Certified Gluten Free), Unsweetened Chocolate, Natural Flavors, Erythritol, Contains Less than 2% of the Following: Cocoa Butter, Sea Salt, Cinnamon, Sunflower Lecithin, Stevia Sweetener, Sucralose.
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OATMEAL CHOCOLATE CHIP FLAVOR PROTEIN BARS, OATMEAL CHOCOLATE CHIP is available at 3 retailers
About this product
Protein Bar · Bar