This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is OATMEAL CHOCOLATE CHIP FLAVOR PROTEIN BARS, OATMEAL CHOCOLATE CHIP Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Toasted-cereal base with chocolate-chip highlights, offering a sweet, prominently chocolaty taste and chewy, slightly dense texture. Commonly eaten as a portable snack, quick breakfast substitute, or post-workout bite. Reviewers note consistent flavor and convenience, while some cite occasional dryness or excess sweetness and variable chewiness between batches and packaging variability.

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Oats (Trace Amounts Are Unavoidable in Field Grains, Oats Used in This Product Are Certified Gluten Free), Unsweetened Chocolate, Natural Flavors, Erythritol, Contains Less than 2% of the Following: Cocoa Butter, Sea Salt, Cinnamon, Sunflower Lecithin, Stevia Sweetener, Sucralose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

OATMEAL CHOCOLATE CHIP FLAVOR PROTEIN BARS, OATMEAL CHOCOLATE CHIP is available at 3 retailers

VitacostTargetHarris Teeter

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingOn The Go
Low FODMAP? OATMEAL CHOCOLATE CHIP FLAVOR PROTEIN BARS, OATMEAL CHOCOLATE CHIP | Spoonful