Is OATMEAL CHOCOLATE CHIP PROTEIN BAR, OATMEAL CHOCOLATE CHIP GERD Friendly?
Description
Sweet and lightly chocolaty, this bar offers a soft yet slightly chewy texture with occasional crunchy bits. Commonly eaten as a quick breakfast replacement, between-meal snack, or post-activity bite, reviewers often note consistent flavor, convenient portability, and satisfying mouthfeel; some mention varying sweetness and packaging preferences across different purchase formats.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter sea salt
- milk
- milk protein isolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet and lightly chocolaty, this bar offers a soft yet slightly chewy texture with occasional crunchy bits. Commonly eaten as a quick breakfast replacement, between-meal snack, or post-activity bite, reviewers often note consistent flavor, convenient portability, and satisfying mouthfeel; some mention varying sweetness and packaging preferences across different purchase formats.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Oats (Trace Amounts Are Unavoidable In Field Grains, Oats Used In This Product Are Certified Gluten Free), Unsweetened Chocolate, Natural Flavors, Erythritol, Contains Less Than 2% Of The Following Cocoa Butter Sea Salt, Cinnamon, Sunflower Lecithin, Steviol Glycosides (Stevia), Sucralose, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Sucralose
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Where to buy
OATMEAL CHOCOLATE CHIP PROTEIN BAR, OATMEAL CHOCOLATE CHIP is available at 12 retailers
About this product
Protein Bar · Bar