Is OATMEAL CRANBERRY WITH WALNUTS PREMIUM GOURMET COOKIES, OATMEAL CRANBERRY WITH WALNUTS Dairy Free?

Ingredients

WHEAT FLOUR, BUTTER (CREAM [MILK], NATURAL FLAVORS), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BROWN SUGAR, ROLLED OATS, SUGAR, SUGAR CANE SYRUP, EGGS, WALNUTS, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SPICES, SALT, SODIUM BICARBONATE (LEAVENING), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOCALCIUM PHOSPHATE (LEAVENING).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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